$79.00 USD

If you're ready to take your health to the next level, check out Mind Your Metabolism.

Our signature 6-week program created to help you shift your mindset, optimize your metabolism, and transform your health.  

10-Day Metabolic Reset

Reset your metabolism and jumpstart your health with the 10-Day Metabolic Reset — a simple, step-by-step guide for what to eat, how to move, and how to rewire your mindset.

Reconnect your mind and body, boost energy, and build habits that support metabolic health for the next 10 days and beyond.

What you'll get:

  • Detailed meal plan
  • 10-Day workout plan
  • Daily journal prompts
  • Daily meditations
  • Encouragement and accountability in your inbox
  • The chance the hit the reset button on your metabolism, shift your mindset, transform your life, and feel great again.